Monday, June 9, 2008 

Teaching Hatha Yoga: The Value of Props

...a student will actually memorize correct alignment by feeling it.

Yoga props are fluff. These people are not really practicing Yoga.

This one comment takes the cake. My answer to this person was that she should seek a Yoga teacher who shared her lack of tolerance. Since Yoga encompasses many things; who should say what real Yoga is, or is not?

Props are used by Yoga teachers from many styles of Hatha Yoga such as Iyengar Yoga, Tri Yoga, Restorative Yoga, Prenatal Yoga, Chair Yoga, and many more Hatha sub-styles. To be honest, the Yoga mat is a prop. It was not that long ago when Yogis did not use Yoga mats. Why reject progress being made by some of the most innovative minds in modern day Yoga?

One mistake that most Yoga students and Yoga teachers make is thinking of postures as beginner, intermediate, and advanced. Each body is unique and will be exceptional in some ways and less exceptional in...more

Karmic Yoga and the Necessary Mindset

...hen selling it to buy drugs to sell to other people, that is when you are engaged in Karmic Yoga. That is when you are face to face with your self and all of the social mores and norms about what you should do and what this person deserves. The struggle between the normal reaction of lashing out, and the action that comes from the greater insight that this person has been conditioned to do this by his or her life circumstances and the outcome are Karmic Yoga.

It is not done in a place of comfort. It is not done with a smile on your face all of the time. You are not rested all the time when you do it. You dont even feel like doing it sometimes. This is Karmic Yoga.

Like everything else, however, there is another side to it. There are people who are very thankful, loving and kind who you meet along the way. You touch their lives deeply. Some of them can pull themselves up out of hunger, poverty and crime, just because you have been working with them. It is as if you, like the hand of God, are supplying their needs and helping them to grow and become strong...more

tantra Yoga Secrets

...ther north to Tibet, and China, before going global. Many contemporary tantra Yogis practice tantra Yoga of Tibetan or indian origin. tantra Yoga practitioners focus on the opposites and dualities within the universe such as, male and female, shiva and Shakti, or yin and Yang.

At different points in time, ritual Tantric sex has been considered common place within certain tantra followings. However, it is not as common place as some might think. There is also a common belief that Tantric sex is always intentionally prolonged. This is not always the case and sometimes Tantric sex takes it own natural course.

Lastly, it should be noted that the Kama Sutra might have been considered a ...more

Yoga is Suitable for Everyone

...nsidered by many to be the most difficult path.

Bhakti Yoga: The practice of extreme devotion in one-pointed concentration upon the concept of God.

Karma Yoga: All the movements and all labor of any kind is done with the mind centered on one's personal concept of God.

tantra Yoga: A way of showing the unseen consciousness in form through specific diagrams, and movements. One of the diagrams that is used to show the joining of the physical and spiritual bodies is two triangles superimposed upon one another. The downward-pointing triangle represents the physical body. The upward-pointing triangle represents the spiritual body of support, energy, and vastness.

Kashmir shaivism: It is based in emot...more

Dvd 27s On Yoga Ball Workouts

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